Seminars & Workshops with Carolyn Braddock
The Retreat will combine two workshops into one: The Ojai Retreat described below, and one on Specific Strategies to Release Stress.
Tune Up and Tune In ! Find your “Mojo,” which is the essence of who you are, and that quality that sets you apart from everyone else. This may also include your passion, purpose, confidence, career choices, and motivation. Find Rest in the Midst of Stress, with a focus on specific techniques for stress to use daily, and time to practice them slowly and fluidly. Learn strategies to empower, unwind, and release stress. Is there clarity about life choices that you want? What is the next step, or goal in your life? How will you get there? Find that breath of “fresh air” in taking care of you.
Gather tools for the discovery of the Self, while developing a daily practice that
enters into the core of self, physically, emotionally, relationally and spiritually.
Learn ways to create what you need/want in order to be in life fully.
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Carolyn will present her work at the UCLArts and Healing Social Emotional Arts (SEA) Certificate Program.
Register on the UCLArts web site. Click here for more information.
Carolyn will be presenting her methods and her philosophy, teaching us how to access our trauma - or stress-based fears and blocks, and leading us through purposeful stress-releasing movement and breathing in our Healing Workshop. You'll leave with a game plan that you can use time and time again for finding release and rest on different levels.
Register online to enjoy the early bird rate and have the choice to spread your payments over 3 months if you’d like. Click here for more information.
Carolyn will present her work at the UCLA Center for East West Medicine Summer Course: Intro to Integrative East-West Medicine.
Register on the UCLA Health web site. Click here for more information.