Coming home to your body with breath, sound and movement.

 


Carolyn Braddock

 

The Braddock Body Process is uniquely based in the art of Tai Ji and Qi Gong philosophy and movement. Individuals and groups learn “tools” that identify the many “body voices” which make up the distinctive patterns in the way each person breathes, moves and makes sound. Space and Breath are two of the main premises of the work. Let your breath have some sound...

 


Feel the Space

 

Participants acquire innovative ideas for creating new possibilities for wholeness. These can be practiced daily. Learning to be in life fully, unwinding the old patterns and creating the new...

 


Open to the Sky

 

Many report the Process has “Startling Effectiveness.” People learn where they are stuck, and how their beliefs keep them stuck. People report feeling stronger, more balanced. Feel the feet sinking into the earth. Learn how to go from unbalance to balance. Breath in and out slowly! Slow Down...

 


Stand on your Mountaintop

 

Finding the rhythm of your body, listening carefully to the wisdom of the body, this is Body Dialogue. We are present with each individual as Carolyn observes the body from a three dimensional view. This process helps the individual to create more space, and breath in the body, mind and spirit. Enter into the mystery of the body, using metaphors, balancing the external and the internal. Learning to be in the process of Becoming...

 


Be at Peace

 

The process is active, creating energy that people can use. Using musical instruments, being a part of the rhythm, we use sound to go deeply into the body. Carolyn uses questions, telling stories through dialogue, and asking without struggling to find the answers. Are you interested in going deeply into the body to find the answers? What IF old self defeating patterns could be different? What do you want to create? How do you want to move forward?

 

 

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